BURST! WORKOUT
SEAN FOY
9780761181767
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| Author(s) :- SEAN FOY | Format :- Paperback |
| Publisher :- WORKMAN PUBLISHING | Pub. Date :- 2014-09-23 |
| ISBN-13 :- 9780761181767 | |
| Weight :- 750 |
Description
HERE FROM SEAN FOY--EXERCISE PHYSIOLOGIST AND COAUTHOR OF THE MILLION-COPY BESTSELLER THE DANIEL PLAN--IS THE BURST! WORKOUT, A COMPLETE PROGRAM FOR 10-MINUTE INTERVAL AND CIRCUIT WORKOUTS THAT CAN BE DONE PRACTICALLY ANYWHERE, ANYTIME.